Awakening Holistic Well-Being: Online Integrated Wellness Festival

On February 1st, 2025, the Online Integrated Wellness Festival brought together 60–70 participants in a day of learning, inspiration, and holistic self-care. Organized by Avadhútiká Ánanda Acirá Ácáryá on behalf of Ananda Marga New York Sector, the event offered a profound exploration of physical, mental, and spiritual well-being, weaving together the wisdom of science and the depth of yogic philosophy.

The festival commenced with an insightful session by Avadhútiká Ánanda Rainjaná Ácáryá, a medical expert and homeopathy practitioner, on “The Importance of Listening and Surrender in Health.” She illuminated the transformative power of attuning to the body’s natural intelligence and surrendering to the divine flow for true healing.

This was followed by an exploration of the lymphatic system and diet with Shefali Prabhakar, a scientist, who emphasized the vital role of detoxification and nourishment in sustaining vibrant health.

A sacred interlude of Prabhát Saḿgiita filled the gathering with devotion and harmony, elevating the collective vibration before the next session. This was presented by Acarya Diiptimanananda Avadhuta and Avadhutika Ananda Siddheshvarii Acarya.

Michael Owen, DC, a chiropractor, then delved into “Chronic Illness and Nutritional Therapy,” highlighting the deep connection between diet and healing. His talk underscored the significance of a balanced, sattvik diet in preventing and managing chronic conditions.

The final discourse by Dr. Kripa Nand, a biotechnologist, shed light on the science and benefits of fasting. He shared how periodic fasting can cleanse the body, restore energy, and enhance mental clarity, aligning with the ancient wisdom of yogic practices.

The festival concluded with a sharing session, where participants reflected on their insights and expressed gratitude for this holistic gathering. SS Dada Abhiramananda ji warmly appreciated the dedication of the speakers and their selfless sharing of knowledge. The participants greatly benefited, gaining valuable insights to improve their health and well-being. With hearts full of inspiration, everyone is now eagerly looking forward to the next health conference. This Integrated Wellness Festival was not just an exchange of knowledge but a call to embrace conscious living, harmonizing body, mind, and soul in the pursuit of self-realization and collective welfare.