A meditation retreat was held at Ananda Girisuta Master Unit in North Carolina, Atlanta Region, from February 12–16, 2025. Organized by Ácárya Diiptimánánanda Avadhúta and Avadhútiká Ananda Acirá Ácáryá, the retreat was attended by eleven participants and focused on deep meditation and the observance of Maonavrata (a vow of silence).
For two-thirds of the retreat, attendees maintained silence, allowing for profound introspection and inner stillness. On the second-to-last day, participants gradually began interacting, sharing their experiences in a spirit of spiritual camaraderie.
A special highlight of the retreat was the participation of a dedicated family from Atlanta—a mother, father, and their eight-year-old son—who have been following the Meditation Steps channel since 2017. Over the past year, they have established a daily practice of collective meditation twice a day for all family members. Their sincerity and discipline in spiritual practice were deeply inspiring. During the retreat, the father and son received initiation from Dada Diiptimánánanda, while the mother was initiated by Didi Ananda Acirá. The retreat provided a powerful space for inner growth, reinforcing the transformative impact of deep meditation and collective spiritual discipline.
If you are doing pracár and would like to introduce new people to Ananda Marga, we warmly invite you to make use of the Meditation Steps platform as a simple and accessible starting point.
The retreat described above is one of the beginner-friendly meditation retreats that we offer throughout the spring, summer, and fall. They are designed to provide a relaxed and welcoming atmosphere where people can experience personal care, collective inspiration, and a taste of spiritual life. These retreats are a perfect first step for those who are new to Ananda Marga, as well as new Margiis.
You can find details about our upcoming beginner retreats here:
Before attending a retreat, people can also begin their journey from home through our free online meditation course, available at:
We also invite you to share the Meditation Steps YouTube channel, which offers over 1,000 videos covering meditation, Kiirtana, asanas, lifestyle tips, and spiritual philosophy:
👉 YouTube Playlist – Learn Meditation
👉 Guided Meditation Video: https://youtu.be/JMRRcqTS_u4?si=H8TZ1sQ29hg-nTAi
These resources are excellent tools for gradual spiritual introduction—bringing seekers closer to Baba, step by step, through practical experience and heartfelt inspiration.
Let us all continue our pracár efforts with love and dedication, using these supportive materials to guide more people toward the path of bliss.
